We all have times in our life when we feel stuck.

Maybe it’s looking for your first full time job after a lifetime of education and not knowing where to start. Or returning to work after a period out of the workplace and lacking the confidence you had before.

Or are you wondering if you’re truly living your purpose or just going through the motions in a job or career that isn’t making you happy?

Our natural talents help us to be successful in life and work but often we don’t know how to access them. By focusing on these talents and turning them into strengths we can get to that state of flow - a place where time stands still and we feel truly aligned with what we are doing, easeful and successful.

Working with me will help you to discover your talents and how you can use them to show up more authentically in work and life.

 We will also use a somatic coaching approach so that you can listen to the wisdom of the body and create sustainable change by embodying your learning.  

Based near Brighton on the south coast of England, I work both in-person and remotely and offer different coaching packages to help you stop, reset and get back on track towards the life you want to lead. These can all be tailored to suit your needs.

Sign up below to receive free tools to help you own and use your strengths to find more purpose, fulfilment and success.

Book your free 30 minute discovery call to find out more about how I can help you.


Fast Flow

If you need to inject a bit of positive energy into your life, this is a one-off coaching session for you to discover your strengths and how to use them in life and work.

1 x 75 minute session to debrief on your personalised strengths assessment report and how you can turn your talents into strengths.

Includes a personalised Clifton Strengths Assessment


Finding your flow

This is a coaching reboot package of three sessions held over a period of 2-3 months. This is for you if you are feeling stuck and want to take some time to recognise your strengths and how you can use them more intentionally at work and in life.

1 x 90 minute session to discover where you are now and any barriers that are holding you back from finding your flow.

3 x 60 minute sessions to help you understand your strengths and values and how you can use these more intentionally.

Includes a personalised Clifton Strengths Assessment

Whatsapp support from 9am-5pm Monday to Friday throughout the programme.


Following your flow

This is a longer coaching programme that runs over 6-8 months giving you the time and space to explore your strengths and values and create a life that is more in tune with your authentic self. We will explore your purpose and how you can best use your strengths to align with that purpose.

1 x 90 minute session to discover where you are now and any barriers that are holding you back from following your flow.

4 x 60 minute sessions to help you understand your strengths and values and how you can use these more intentionally to live a life that’s more in tune with your authentic self.

1 x 90 minute session to set you up so that you always follow your flow.

Includes a personalised Clifton Strengths Assessment

Whatsapp support from 9am-5pm Monday to Friday throughout the programme.

  • “Sally’s ability to listen is incredible. She heard every word and was able to dig deeper into everything I was saying. I appreciated how much she cared about where I was coming from and at the same time challenge me to think differently those things.”

    Director Content Development, Kineo

  • "I really felt like Sally had taken the time to get to know me and took interest in both my thoughts and feelings and an interest in turning those thoughts into something positive. It was apparent in the beginning of my sessions that I was not completely comfortable, but Sally was able to work around this and find a way to make me feel more at ease."

    Quality Executive, City & Guilds

  • “Sally is an empathetic and compassionate coach who took the time to understand me and my personality in the first couple of sessions, which built trust and a sense of ease early on in our coaching relationship.”

    Leadership Development, The Premier League